Tinabal (Visayan Salted/Fermented Fish)
Tinabal may be classified under fermented products; however, the fish retains its original shape, so its under salting. It is a popular product in the Visayan region particularly in Leyte. The most commonly used species for this product are parrot fish and frigate tuna. Tinabal is consumed as a main dish added to vegetables, or fried and sauteed with tomatoes after freshening for three to four hours with constant changing of water.
Materials and Equipment
- Parrot fish
- Salt Plastic pail or basin
Procedure
- Remove adhering material from the fish and wash with fresh water. Scale, eviscerate, split and wash thoroughly.
- Soak the cleaned fish in 10% brine solution for 1-2 hours. Drain for few minutes. Mix salt with fish. Set aside 1/4 of the salt for resalting the fish.
- Pack the salted fish in plastic pail or basin. After 24 hours, drain the fish and repack in the remaining salt.
- Store at room temperature for one to two weeks.
Shrimp Cake (Guinamos)

Materials and Equipment
- Small shrimps (alamang) Salt Mortar and pestle
- Polyethylene bags Drying trays Banana leaves
- Plastic bowls
Procedure
- Remove adhering materials from shrimp. Wash thoroughly by placing them in a woven basket and dipping in clean seawater several times.
- Partially dry the shrimps for one day to lower the moisture content, by spreading them thinly on clean mats or drying racks.
- Add salt to shrimp (2:3) during tracing. Tracing is done by pounding the shrimp-salt mass with mortar and pestle. After mixing, dry the mass for one day.
- Form into round shape or cubes
- Package product in clean banana leaves or in low-density polyethylene bags.
Split Salted Fish (Daeng)

Materials and Equipment
- Mackerel Siganid/Rabbitfish
- Scad Brining container or tank
- Salt Drying trays
- Plastic bags or wooden boxes
Procedure
- Remove scales if present and split the fish at the back part.
- Remove internal organs.
- Wash the split fish thoroughly in clean fresh water.
- Soak in saturated brine for 30-40 minutes depending on the size and salt desired in the finished product.
- Drain fish, arrange on drying trays and dry under the sun for 2-3 days or until dry.
- Cool, pack in plastic bags or wooden boxes and store in a cool, dry place.
source: Techno-Tulong - www.stii.dost.gov.ph, photo from otopphilippines.gov.ph
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