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How to Make Fish Nuggets

Fish Nuggets is made up by mixing minced fish meat with other ingredients. It generally comes in bite-sized rectangular shape. When fried, nuggets are golden brown in color and have a crunchy texture.

Ingredients:

• 3 cup minced fish meat
• 1 cup shrimp meat
• 1.5 cup iced water
• 10 T chopped onion
• 2 t chopped garlic
• 1.5 cup bread crumbs
• 2 T vegetable oil
• 3/4 cup wheat flour
• 1 T iodized salt
• 1 T white sugar
• 1/2 t nutmeg
• 1/2 t cinnamon
• 1.5 t MSG

Procedures:

1. Grind minced fish meat in food cutter, add salt.
2. Add the rest of the ingredients. Mix well until sticky.
3. Mold or form into rectangular shape.
4. Dip nuggets in a cold commercially prepared batter mix, 1:1 ratio of batter and water.
5. Roll in bread crumbs.
6. Deep fat fry until golden brown and serve with sauce and serve with sauce.

How to Make Canned Bangus (Salmon Style)

Procedure:

• Clean the fish by removing the scales, head, fins and internal organs. Wash thoroughly.
• Cut the fish uniformly to fit the size of the tin can.
• Pack the fish in tin cans and weight for uniformity of contents.
• Exhaust the cans of fish for 20 minutes.
• To each can of fish, add 1/4 teaspoon of iodized salt and 2 tablespoon of water.
• Seal the cans in can sealer.
• Process in a pressure cooker for 100 minutes at 10 lbs. pressure or at 240°F.
• Cool the canned fish in running water and wash before labeling.

For training and seminars, contact:

Pinoy Fishmart Multi-Purpose Cooperative
2/F PCA Annex Bldg., Commonwealth Ave.
Diliman, Quezon City
Tel: (02) 929-3118, Fax: (02) 929-7018
Mobile: 0927-9064170
Email: pfontelar@bfar.da.gov.ph, pilar_fontelar@yahoo.com

Part 1 | Part 2 | Part 3 | Part 4

source: Pinoy Fishmart, photo from roadfood.com

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